Using Swing and Sway for More Expressive Movement
- Janet Bosson
- Apr 30
- 1 min read
This is where dancing starts to look truly “ballroom.”
Swing creates flow and travel
Sway adds shape and expression
Done correctly, these are subtle and controlled—not exaggerated.
Common mistake: forcing sway from the upper body instead of allowing it to develop naturally from movement.
Practice tip:
Focus on swing first. Sway should be a result, not something you add artificially.