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Why your waltz still feels heavy.

It’s probably not because you’re taking bigger steps.


And it’s probably not because you’re missing your rise and fall.


A heavy waltz usually comes from carrying your weight instead of releasing it into the next movement.


Great waltz has a feeling of continuous travel. Your weight moves with intention, your standing leg supports you, and your body flows into the next step rather than stopping and starting.


When each step finishes before the next one begins, the dance feels effortful.


When each movement blends into the next, the dance begins to glide.


Don’t chase a lighter waltz by trying to float.


Create it by improving your balance, timing, and weight transfer.


The difference isn’t just what your audience sees.


It’s what you and your partner feel.


What helps your waltz feel effortless?

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