Bosson Dance & Fitness School

Bosson Dance & Fitness School (Boss-on) is led by

Janet Bosson Examiner and Fellow UKA / Fellow IDTA / Member of the Guild of Professional Teachers of Dance

All our sessions dance, fitness and wellbeing are available as 1-2-1 sessions on line

which means you can access Janet as you coach from all over the world as well as in West Cumbria.

Dance

Welcome to Bosson Dance, where passion meets expertise! With over 36 years of teaching experience, Janet is a highly skilled dance instructor and choreographer specializing in a variety of dance styles including: International Ballroom, Latin American, Classical Sequence, Musical Theatre, Swing, Street & Hip Hop, Oriental and Argentine Tango.

Beyond her dance classes and private lesson in Bootle Cumbria, Janet can be found preparing bespoke choreography for a wedding or a school prom, or working as a trustee for Surface Area Dance Theatre, in Newcastle.

Surface Area Dance Theatre is North East England’s multi-award-winning, inclusive performing arts charity. Since 2022, have been a funded Arts Council England National Portfolio Organisation. With a strong commitment to accessibility and engagement, SADT plays a pivotal role in shaping and enriching the UK’s cultural landscape, while also influencing international arts and cultural practices.

Fitness

As a Personal Trainer, specialising in Women's Fitness, Janet can offer personalized fitness plans to meet the needs of women during perimenopause, menopause, and postmenopausal stages, of life and with her diploma's in 'Working through Cancer' and 'Myofascial Release' she can help you understand exercise as a part of your recovery.

Her qualifications means she can incorporate Dance, Yin yoga, Kundalini Yoga, and Pilates into her plans as well as sound baths and meditation.

Well-being - Walks

Janet and her husband John are trained as 'walk leaders' with the Ramblers Association allowing them to work as volunteers with Active Cumbria leading free Well Walks in the community.

They also lead their 'Walk with a Twist' sessions bringing the community together for a walk and a fun activity.

Dance Sport

Combining her expertise in dance, fitness, and wellbeing Janet is well-equipped to assist dance sport enthusiasts in achieving their goals.

Her knowledge of dance fitness, nutrition, and well-being, along with her diploma in Professional Sports Psychology, means she becomes an ideal coach for dance sport competitors.