Dance & Fitness Classes in West Cumbria
Friendly, Welcoming sessions in Bootle (LA19) for all levels - From complete beginners upwards.
Choose from ballroom and swing classes for enjoyable fitness and wellbeing sessions, all designed to help you feel
confident, active and supported.
Dance Classes
Ballroom & Swing Dance Classes
Learn to dance in a relaxed and supportive environment, whether you're a complete beginner or looking to build on your skills.
Classes focus on technique, rhythm and enjoyment, helping you grow in confidence at your own pace.
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no partners required
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Beginner - friendly
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Social and enjoyable atmosphere
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Structure, progressive learning
Fitness and Wellbeing
Yoga, Pilates, Walking
Stay active and improve your fitness through enjoyable movement - based sessions designed to suit all abilities.
These sessions focus on wellbeing, coordination and feeling good through movement.
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Suitable for all levels
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Friendly and supportive enviroment
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Improve balance, mobility and confidence
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Fun, engaging sessions
Where Classes Are Held
Most social sessions take place in Bootle (LA19), serving West Cumbria including Milliom, Ravenglass and surrounding areas.