Newsletter March 2026
- Janet Bosson
- Mar 1
- 4 min read
Updated: Mar 8
What’s on in March
Cumbria
Wellbeing Walks
Bootle Village Wellbeing Walk 4th March
No need to book just meet at the village Carpark opposite the church 10am.
Stroll patrol 9th March
Morning Walk - This one needs booking text us for time and meeting place - Haverigg area
Ballroom Dance
Bootle Ballroom Course
Started on Thursday 29th February and runs through March with its week 6 social on 2nd April.
Latin Technique classes are on 1st, 15th and 29th of March Bootle Village Hall
Dance Theatre
Monthly Show class for Speakeasy Show in November- First class starts on Tuesday 31st March 7pm at Bootle Village Hall.
Private Lessons
Available weekdays and weekends
Newcastle
Dance Theatre
Surface Area Board Meeting of Trustees- 25th March.
Touch & Gesture Workshops - In partnership with Dr Fusako Innami Happening this Spring watch this space.
Dancing into Elegance: A Beginner's Guide to the Ballroom Waltz, dance enthusiasts, to the graceful world of ballroom dancing! Today, we are thrilled to embark on a journey delving into the enchanting and timeless art of the Ballroom Waltz.
Unveiling the Elegance of Ballroom Waltz
As you step onto the dance floor, guided by the melody of classical waltz music, you are transported into a world of elegance, poise, and sophistication. The Ballroom Waltz, characterized by its sweeping movements and smooth rotations, is a dance style that dates back centuries, yet continues to captivate dancers and audiences alike to this day.
Getting Started: Basic Steps and Posture
To conquer the Ballroom Waltz as a beginner, it is crucial to master the basic steps and posture. This is best done with a coach but I will talk you through the first 3 steps.
Start by standing tall with your partner, maintaining a straight posture with shoulders relaxed. As the music begins to play, the leader takes their first step with confidence - stepping forward with their left foot, shifting their weight smoothly onto it, followed by a step with their right foot sideways , not to big, and finally, bringing their feet together by moving the left foot to the right. The movement starts all over again this time using their right foot first.
The follow mirrors the steps though they are dancing backwards.
Example leader left foot forward, follower left foot back.
Once you are sure of your steps try together.
Start by standing tall with your partner, maintaining a straight posture with shoulders relaxed.
Partner Connection: The Heart of Waltzing
At the core of the Ballroom Waltz lies the connection between partners. As you dance, focus on maintaining a light yet firm connection with your partner. Communication is key – lead and follow with subtle cues through your frame and gentle movements, creating a harmonious flow on the dance floor.
Embracing the Waltz Rhythm and Timing
The waltz rhythm, characterized by the 1-2-3 count, sets the pace for the dance. Step out on count 1, continue on count 2 as you move sideways , and close your feet on count 3. Embrace the lilting tempo of the music as you glide effortlessly across the floor, each step perfectly in sync with the beat.
Practice Makes Perfect: Drills and Exercises
Repetition is key to mastering the art of waltzing. Engage in drills and exercises that focus on improving your footwork, posture, and partner connection. I a class or private lesson you will be taught to practice rotating smoothly, executing natural turns, and perfecting the rise and fall motion that adds a dynamic flair to your waltz.
Tips for Novice Waltzers
Relax and Breathe: Stay relaxed and remember to breathe to avoid tension while dancing.
Enjoy the Dance: Let go of any apprehensions and immerse yourself in the joy of waltzing.
Conclusion: Waltzing Towards Elegance
As we conclude our brief guide to the Ballroom Waltz for beginners, remember that waltzing is not just about mastering the steps – it's about expressing emotion, connecting with your partner, and embodying the elegance of this timeless dance form. So, lace up your dancing shoes, immerse yourself in the enchanting melodies, and waltz your way into a world of grace and sophistication!
Picture slot
Social dance - we celebrate friendship
And Love
This months BSL sign
Love
This month's quote
Dancing is like bank robbery. It takes split-second timing." — Twyla Tharp
Next Month - April
Blackpool
Dance Trip
We have a trip to the Tower Balllroom on Sunday 12th April it will be a self drive trip and we need to be at the tower about 11am as High Tea is booked for 12noon - Janet need the money in before the end of Match £20 per person
Cumbria
Ballroom
On the 2nd of April, we will have our week 6 Social Dance. The theme for this term is yet to be decided.
Starting on the 16th of April, we will begin our new 6-week Ballroom course, adding new steps to dances we already know.
Technique Sunday classes date to be decided
Dance Theatre
Monthly Show class 28th April 7pm Bootle Village Hall
Wellbeing Walks
Bootle Village Wellbeing Walk led by Janet on the 4th of March at 10 AM in the car park opposite the Church.
Stroll Patrol morning walk Monday 9th April
Egremont area please contact Janet to book and for meeting place.
We’d Love Your Feedback! ⭐
Have you joined one of our dance sessions or come along to one of our wellbeing walks recently? We’d love to hear what you thought!
If you have a moment, please consider leaving us a Google review. Your feedback helps others find our dance classes and wellbeing walks, and it really helps support and grow our community.
Every review means a lot to us and helps more people discover the benefits of moving, connecting, and taking time for wellbeing. 💃🚶♀️
👉 You can leave us a review on Google here:
Bosson Dance and Fitness School https://g.page/r/CazzLYMOiiTeEBM/review
Thank you so much for your support
